732.493.0852


  • Home
  • About Us
  • Retreats
  • Get Involved
  • Donate Now
  • Videos

Jill Garaffa Executive Coach, Seeds of Change Health and Wellness Coaching, LLC, describes her work with Pause to Thrive



Coaching is a process that helps bring out your full potential. Coaching is a thought-provoking and creative conversational partnership that inspires you to maximize your personal & professional potential. It is a process that facilitates positive change from where you are currently in your life to where you want to be in your life.



Pause to Thrive retreat participants discuss their experienceS at a Pause to Thrive retreat



Beth McGovern - Integrative health





57 S. Main St., Suite 133, Neptune, NJ 07753, USA
732.493.0852 | pause2thrive@gmail.com



Pause to Thrive - Power to Heal